MEDIA, WRITING, AND PODCAST WORK
Exploring mindfulness, collective liberation, environmental awareness, and what it means to engage with the world more intentionally.
This space brings together Carly’s writing, podcast production, and collaborative media work, designed to inform, question, and move ideas into action.
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The Unwind Podcast with Carly Jean Puch
The Unwind podcast explores climate, culture, and collective liberation with people seeking a future that is just, restful, and free for all.
If you know a better world is possible but feel stuck in the old one, this podcast is for you. Tune in for authentic storytelling that challenges oppressive systems with wit, sass, and a much-needed dose of joy.
Music produced by Bear Witness Media
Through essays, podcast conversations, and community storytelling, this work sits at the intersection of mindfulness, media, and social impact.
FEATURED PODCAST WORK
In addition to her own platform, Carly has produced and collaborated on community-based podcast projects focused on mindfulness, storytelling, and local impact.
The Otterpod
A community-driven podcast project produced and edited in collaboration with local voices, centered on storytelling and shared experience.
The Mindfulness Monday Podcast
Hosted, produced, and edited for a local radio station, this podcast explores mindfulness practices in an accessible, grounded way.
FEATURED WRITING
Long-form essays exploring radical wellness, collective care, and how we move through the world together.
Ban Bigots, Not Books
A reflection on censorship, community responsibility, and what it means to protect access to ideas.
The Ice Will Melt, Community Is Forever
Exploring resilience, climate awareness, and the enduring power of community.
I Just Want to Put My Phone on Silent
On attention, overwhelm, and reclaiming presence in a constantly connected world.
LATEST WRITING
Ongoing essays, reflections, and resources on mindfulness, media, and collective change.
How I’m Reducing Screen Time, Reclaiming My Attention & Rediscovering Offline Hobbies
An honest exploration of phone addiction, doomscrolling, digital overwhelm, and practical ways to reclaim your attention and offline life.
Community Care, Mutual Aid & Resisting ICE in Minnesota
An exploration of community organizing, mutual aid, ICE resistance, and collective care in Minneapolis and beyond.
Ban Bigots, Not Books: Why Book Bans Threaten Critical Thinking
A personal reflection on book bans, censorship, sociology, and why critical thinking, storytelling, and accessible education matter more than ever.
